Music is the fastest mood enhancer.
Mood influences thoughts.
Thoughts influence behavior.
Thefore designing a mood enhancing list helps have an optimal average day.
The following lists contain songs for each of the states I strive to enter daily.
In parenthesis you can see the activity that accompanies each state.
Enjoy!
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LOVINGKINDNESS (metta)
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POWER (workout)
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KICKSTART (walk to work)
-Lakeshore Drive – Alliota Haynes
-The Chain 2004 Remastered Edition – Feetwood Mac
-Southern Nights – Glen Campbell
–Blame It On the Boogie – The Jacksons
–Come A Little Bit Closer – Jay & The Americans
-September/TheJoker by Earth wind and fire, Fatboyslim
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CONCENTRATION (working)
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